Common Name: Common Dandelion
Botanical Name: Taraxacum officinale
Taraxacum officinale, commonly known as Common Dandelion, is a ubiquitous perennial herb. It’s most recognized for its yellow flower heads that turn into distinctive fluffy seed balls.
Medicinally, dandelions are highly valued for their detoxifying properties. They act as a diuretic, helping to cleanse the liver and kidneys. The leaves are rich in vitamins and minerals, making them excellent for general health when consumed in salads or teas.
In beauty, dandelion extracts are used in skincare for their antioxidant properties, which help combat signs of aging by protecting the skin from free radicals.
An interesting fact about the Common Dandelion is that every part of the plant is edible, from the roots to the flowers, making it a versatile addition to a variety of dishes.
